With the Holidays coming up, we are planning a "Turtle Health Night" . We need at least 10-15 adult residents to make it happen.
Here's what we have planned :
Free blood pressure and body fat analysis test, and low fat cookie samples. There will also be low sodium recipes to take home.
A speaker who is a registered exercise physiologist will speak about the importance of exercising and will demonstrate 2 machines in the fitness center.
This event will be during the evening on a weeknight and should last approximately 1 1/2 hours.
This is all FREE for you , our residents.
Please contact the office to RSVP and with any questions or concerns!
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