Saturday, November 13, 2010

Participants,Please!

With the Holidays coming up, we are planning a "Turtle Health Night" . We need at least 10-15 adult residents to make it happen. 

Here's what we have planned :

Free blood pressure and body fat analysis test, and low fat cookie samples. There will also be low sodium recipes to take home.

A speaker who is a registered exercise physiologist will speak about the importance of  exercising and will demonstrate 2 machines in the fitness center.

This event will be during the evening on a weeknight and should last approximately 1 1/2 hours. 
 
This is all FREE for you , our residents.

Please contact the office to RSVP and with any questions or concerns!

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